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CARLOS COSTE

Freediving Blog

“OUR LIMITS AS HUMAN BEINGS ARE FLEXIBLE: WITH EFFORT, TECHNIQUE, PERSEVERANCE AND DECISION YOU CAN MOVE AND EXPAND IT MORE THAN YOU IMAGINE! I’VE ACCOMPLISHED THIS MANY TIMES WITH ME AND MY STUDENTS!” – Carlos Coste

The Duck Dive (DD) The primary maneuver to start the dive. The DD should start just after completing the last full breath, snorkel out and pre-equalization (if it apply to you). A good DD allow you to transition from horizontal relaxing position (pre-dive breathing posture),......

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